What's included in this FREE Conscious Parenting download:

1. Access to Dr. Shefali's 7 Day Conscious Parenting Challenge audio files & transcripts
2. Conscious Parenting Workbook inspired by Dr. Shefali's 7 Day Conscious Parenting Challenge to assist you to put Conscious Parenting concepts into practice.

• Review how your household/family are currently functioning.
• Awareness of communication (i.e. do we use connecting or controlling words)
• Learn how to break the cycle of reacting
• Gain greater insight into your feelings
• Being fully present with your children
• Connection though play
• Practice new skills and behaviours for old problems & battles
• Introduction to mindfulness
• Emotional warning signs
• Breaking the cycle of negativity

Conscious Parenting Workbook has been designed for use no matter what age & stage your children are at. From newborn babies to adult children... all relationships will benefit from being more conscious in your parenting & the insight, awareness & personal growth that can be achieved through working through this resource.

Click here to download your FREE copy - http://eepurl.com/clKu65

PDF Document File 
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2.18MB   |   17 pages 

This is a digital version of this product. A FREE digital copy of this resource will be sent to you after providing your email address at the link within this product page. You can print off the Conscious Parenting Workbook as suits your individual needs (e.g. If you want to write lots or wish to repeat some of the activities, then you can print multiple copies of individual pages as you need them).  

Given that this is a digital product, it is unable to be returned.

Once you have provided your email address at the link within this product page, it will be automatically sent to you via the email address. If you do not see it in your inbox, please check your junk mail. If there are any issues & you still have not received it after a couple of hours, please notify us at info@calmmindcalmbody.com and we will rectify the issue.

"This workbook was so helpful, user friendly & really helped me to understand what conscious parenting is & how to put the skills into practice. I'm am so much more aware of the impact my communication has on my kids & how often I was matching their outbursts with my own emotional reactions. Thanks for providing really practical & achievable strategies to help change the way I parent. I already feel a stronger bond to my kids & that they will be learning how to communicate, problem solve & manage stress better through this. Thank you from the bottom of my heart" ~ E.K

"Yay. Love It. Thanks you so much. Our lives have been changed forever more" J.S.